Lucozade sport body fuel is an isotonic sports drink proven to enhance endurance and the ability to maintain a high work rate. It is formulated to tackle the reduction of carbohydrate stores and maintain hydration to improve performance in prolonged exercise or sport. Carbohydrate intake improves performance by providing the muscles with the energy they need to maintain a high work rate or exercise intensity for the duration of your sport or exercise.
It is formulated to tackle the reduction of carbohydrate stores and maintain hydration to improve performance in prolonged exercise or sport. Studies testing endurance athletes, such as marathon or long distance runners, have proven that the running speed is higher over the course of an event among those drinking lucozade sport, compared to those solely drinking water.
Nutritional information: typical values per 100ml: energy 117 kj (28 kcal) , protein trace, carbohydrate 6.4g (of which sugars 3.5 g) , fat nil (of which saturates nil), fibre nil, sodium trace, niacin 0.61 mg, vitamin b6 0.07 mg, vitamin b12 0.03 µg, pantothenic acid 0.20 mg. Each 500ml pack provides 135 calories, nil fat and 17% rda of the vitamins and minerals listed.